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Skill

Yoga

Health & Fitness

Yoga adds years to your life, and life to your years. The more you practice - the brighter your flame!

46 Challenges

Describe meditation techniques

Practice Breathing

Try this Scorpion Pose Variation

Practice Polar Bear pose

Practice Spider pose

Do the Surya Namaskar

Do Savannah Yoga!

Take the Elephant Trunk Pose Challenge

Try this Giraffe Pose Variation

Take the Cheetah Pose Challenge

Try this Snake Pose Variation

Take the Camel Pose Challenge

Get Creative With the Cat Cow Pose

Master the Egg Roll Pose

Take the Donkey Pose Challenge

Do Yoga in the Marshes

Give This Lotus Pose Challenge a Go

Try this Butterfly Pose Variation